Confessions Of A Diet Coke Addict

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Hi my name is Kate, and I’m a Diet Coke addict.

I feel like a Diet Coke addiction is trendy … or has become trendy over the years. A LOT of people drink the stuff, mostly because they think it is the healthier choice. Me? Well … I drank it because I loved/love the taste. The sweet sweet carbonation. The bubbles tickling your throat as they travel down. The refreshing feeling that leaves you wanting more and more. DAMMIT. I need to stop.

But yeah … you come across people and they openly admit, “yeah I’m a Diet Coke addict.” And then you say, “no way ME TOO.” And you guys laugh and giggle and crack open cans of the sweet sweet nectar. #Trendy. But in reality, it is my gateway soft drink. I don’t want to eat certain things if they aren’t accompanied by Diet Coke. Pizza, for example. Pizza and water? Woof. Pizza and a foundation Diet Coke … HELL. YES. Water and hummus? Sure. See, healthier choices.

Right now I’m all about getting healthy. I blame it on the fact that I’ve been hiding under what I like to call “hibernation gear” to help me withstand this awful winter we’ve had, and the thought of slipping on a tiny little sundress makes me want to vom. I need a spray tan and to lose 10 pounds IMMEDIATELY before any of that happens. So whenever I get on a healthy kick the first thing I do is go to Diet Coke rehab. Not really … it’s more just me drinking a lot of water and unsweetened iced teas and trying not to murder people as I ween myself off.

I know a lot of you think Diet Coke is the “healthier choice,” and it is compared to a lot of the other more sugary options … but at the end of the day … it isn’t good for you. One a day? Sure, go for it. But I can’t just have one. Honestly … and this is a judgement free zone … I used to sometimes have six cans of Diet Coke a day :::hides face:::. SIX. Okay shake your shame stick. I deserve it. :::Sigh::: Hence why a Diet Coke addict can’t just have one. I’ll end up passed out surrounded by cans and cans of Diet Coke by the end of the evening.

If you think I’m nuts, let me tell you a little story called, “When I Gave Up Diet Coke In College For Two Weeks.” No lie … I lost 10 pounds. I wasn’t working out … I wasn’t taking diet pills … I literally just stopped drinking soda. But by not drinking soda, I was making healthier choices. Like I said above, certain non-healthy foods just don’t seem appetizing without the saucy little temptress known as Diet Coke.

So right now I’m on Day 3 without Diet Coke. I’m drinking a lot of water and a lot of black tea. I haven’t given up caffeine … I’m not insane. I’m pretty sure I would turn into the Incredible Hulk without caffeine. I almost caved last night … but since none was in my reach I refrained and stuck to water. But overall I feel less bloated, less weighed down. I actually feel lighter … which is a weird, but great, sensation. Only when you stop drinking Diet Coke do you realize how disgusting it truly makes you feel. Also aspartame is kind of the devil. But I’m not about to get all Preachy McPreach on your asses.

My challenge to all you Diet Coke addicts, or soda drinkers in general, is to go cold turkey with me. If you’re up to my challenge, share with me your trials, tribulations and successes! It’s worth seeing what happens, right? And if you turn into the Incredible Hulk and start flipping tables … I’m TOTALLY not to blame … got it?

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