Getting Zen In 2015

1416624462973_Image_galleryImage_Beyonce_7_11_video_on_Bey2015, so far, has been the year of me trying really hard to get “zen” … whatever that means. And quite frankly, it is not an easy task. Especially for someone like me who gets thrown off track the minute a shiny thing presents itself. It’s sad … but oh so true.

So I thought to myself, self, what makes you relax? What would give you the allusion that you are laying on the beach when in reality you are on a PATCO train on the way to work? Since I don’t believe in list making (not even on the notes section of my iPhone, I blame my mom as she is a list making freak … thanks, mom), I mentally thought shit out.

I can say three months into 2015, I’m already starting to feel more “zen,” more relaxed, and more present in the moment. It is so easy to get caught up in meeting deadlines, pleasing every single person in your life, cutting time out for friends and family, finding the “man/woman of your dreams” and attending event after event. But it is fucking exhausting, am I right?

More than ever I’ve realized taking time for you is so important for your mental and physical well-being. So lovely readers, I encourage you, for once, to follow in my footsteps in becoming your own biggest priority. And no, I’m not becoming a self help guru. I just play one on a blog.

Reading Rainbow: I set a goal for myself to read one book a month, and so far so good. In fact I’m surpassing said goal (what, what! :::Raises roof:::). I’m a huge fan of biographies/autobiographies, and find diving into someone’s life and words for a bit kind of takes the heat off of your own. Even just reading one chapter before bed helps ease yourself into a peaceful nights rest.

Get a Hobby, Freak: Everyone laughs at me when I tell them this, but I’ve always had a fascination with weaving. Yes. Weaving. People ask hesitantly, “but what will you make?” And when I tell them tapestries and they laugh and say, “what the hell does that mean,” or “yeah right :::eye roll:::” I then stand my ground and guarantee that they will receive my first tapestry as a housewarming gift. So I dare you to make fun of my hobbies, fools.

Make Time For People Who Count: While we all think we have super human powers and can be in 20 different places at once, we cannot. And quite frankly, who the hell wants to? Literally clear your schedule and start fresh. Figure out how to make time for the people who make you shine inside and out. You know who they are. Do this for a month and see what happens.

Do Instead of Dream: Want to get a massage? Make it happen. Sick of your hair color? Find a good stylist and get er done. What is stopping you from going to a museum exhibit or a new restaurant you’ve been dying to try? Probably you and only you, kid. Buy yourself that expensive bottle of wine that you’ve been curious about because you know why? YOLO … oh yeah, I said it, YO to the LO. (Okay, I really hate myself for saying that … DAMN YOU, Drake, DAMN YOU!)

Get Yo Health On: Thanks to ol’ man winter and his bitchy frost bite, I was feeling a little, hmm, how you say, disgusting. So I marched myself to a dietician and figured out how to get healthy. My goal was to lose 10 pounds (be realistic because becoming Kate Moss overnight isn’t real life), and we worked together to accomplish that in a healthy way over the course of several weeks. The beauty is, I can still eat whatever I want, whenever I want, because me with no carbs equals the devil.

Capture

Advertisements

Your Opinion Is Requested

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s