Why I Broke Up With Spinning

sporty-spiceYou’ve obviously been on my wild ride of joining the ranks of bad ass women who get their spin on. I was thrilled when Flywheel approached me to join their Summer Tune-up Challenge. An excuse to get into shape and try something new? Umm sign me the eff up. 

But at the end of this two-week wild ride, I found myself having to write a really hard email to the ladies over at Flywheel and be all, “it’s not you, it’s me.” Yes, I threw in my towel that normally would collect my sweat whilst spinning early, because, well, sometimes you have to listen to your body. 

I unfortunately suffer from an pretty bad anxiety disorder, and the intensity, music, and speed just was not agreeing with me. The entire two weeks I had awful anxiety … crippling at some points. In times like these, you really have to take a step back and reevaluate what the hell is going on in your life. And the only thing I could pinpoint, the only major change in my life, were these intense classes I had adopted. 

Pathetically exclaiming to a friend how defeated and fucking weak I felt, she told me she could easily go around to a group of women and pinpoint what their exercise of choice would be just by looking at them and maybe chatting for a few minutes. And she looked at me and said, “never in a million years would I take you for a spinner … and that doesn’t mean shit.” 

And she was right. Spinning isn’t my jam and that doesn’t make me weak or a wuss. It doesn’t mean I don’t excel at other forms of exercise (I mean I make warrior 4 my bitch, what is UP). It just means its not for me. We broke up, okay, leave it alone.

I cannot express enough how fantastic the instructors over at Flywheel are, though. Throughout my entire experience they were nothing but encouraging, supportive, and smart, never pressuring me to go harder than I could handle. If you’ve ever wanted to take a spinning class at Flywheel, I say go for it. Throw yourself in the deep end of the exercise pool, because you’ll find your regiment faster that way. At least I did. 

I’m happy to report I’m still on my exercise kick and have some yoga classes scheduled AND I’m still on track with my healthy eating (because … I know you all REALLY care about all these details, right?)

So a big thanks to Flywheel for giving me that extra hard kick in the ass to start getting into shape. You ladies rock! 

Sporty Spice out :::Drops mic:::

One thought on “Why I Broke Up With Spinning

  1. I am trying Booya fitness–it’s like Netflix for boutique workout studios. All the “cool” workouts, but I can do them at home without a lot of those anxiety triggers (and its cheaper than paying per class to go in person). They have a nice selection but not an overwhelming amount.

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